From Perfectionism to Peace: Breaking Free from Anxiety and Depression
In a world that celebrates achievement, ambition, and constant self-optimization—especially in high-pressure environments like the New York Metro Area —perfectionism can seem like a badge of honor. But beneath the polished surface, perfectionism often masks deep...
From Perfectionism to Peace: Breaking Free from Anxiety and Depression
In a world that celebrates achievement, ambition, and constant self-optimization—especially in high-pressure environments like the New York Metro Area —perfectionism can seem like a badge of honor....
When Love Meets the Ledger: How Financial Stress Impacts Your Marriage
Understanding the Emotional Impact of Money in Relationship Money. It’s one of the most common—and emotionally loaded—topics...
Holistic Psychotherapy NYC: The Bhava Method for Mind-Body Healing
By Veronica Vaiti, LCSW-R, CCATP & Amir Levine, PhD, LCSW-R, Co-Founders, Bhava Therapy Group When people think of...
In the News and Media
Flight Anxiety: An interview with Veronica Vaiti
Expert shares advice on calming flight anxiety following deadly plane crashes Watch the full video here. Veronica Vaiti is the co-founder of Bhava Therapy Group. She encourages people not to feel alone if they have a fear of flying. Experts spoke with News 12 about...
Political Anxiety: Interview with Dr. Amir Levine
Bill and Dr. Levine discuss political anxiety and the current polarized political climate in the U.S., coping strategies, and much more.Dr. Levine is the Clinical Director of Bhava Therapy Group in New York City. He is certified in Sensorimotor Psychotherapy and in...
Receive Bhava updates right to your inbox
Healthy Detachment: Caring Without Losing Yourself
How Therapists Stay Present, Empathic, and Grounded—Even in the Toughest Sessions It was noon on a rainy Tuesday, early in my...
High-Functioning Anxiety in NYC: When Success Masks Your Struggles
If you're living in New York City, you likely know what it means to hustle. You might also know what it means to wake up at 3...
Understanding the Mental Health Needs of the LGBTQ+ Community in Today’s World
After 25 years in the field of mental health, one truth has remained constant: healing cannot happen without the presence of...
Access Our Support on YouTube
Welcome to Bhava Therapy Group!
How COVID Can Help Our Relationships
Working with Insomnia
Dating App Burnout in NYC? Here’s How to Stay Sane and Find Real Connection
If you're single and dating in New York City, you probably know the drill: endless swiping, short-lived conversations,...
Navigating the Mid-January Dip: Expert Tips to Revive Your New Year’s Resolutions
If you’re feeling off-track, a little low or discouraged lately to keep up with your New Year’s intention, goals or...
Managing Post-Holiday Blues: A Therapist’s Guide for New Yorkers Getting Back to Reality
If wintertime finds you feeling a little meh, bleh or blah, you’re not alone. The post-holiday blues or wintertime depression...
