Welcome! We are here to help you find the
right support to meet your needs.

Are you looking for virtual support groups?

Support groups and workshops can be a powerful way to heal and grow. All of our support groups and workshops currently meet online.

Are you looking to book a therapy appointment?

We offer individual therapy for children, teens, and adults as well as couples therapy both online and in-person as availability permits.

Are you looking for CE course?

For NYS Professionals

Nationally Accredited CE

Bhava Therapy Group – Our Vision & Mission

Bhava Therapy Group was founded upon the belief that it is possible to create a healthy, safe and nurturing mental health work environment for our team and in doing so, fulfill the desire and drive to serve and support as many people as possible on their individual journeys of healing and self-growth.

Access Our Support on YouTube

Coping with insomnia, connecting in your relationships and more…

Meet Our Team

Meet Our Team

Commitment to Diversity & Inclusivity

We are committed to continue working towards becoming a diverse, anti-racist and inclusive psychotherapy practice and educational institution that deeply values and respects each and every individual’s unique being and life journey. We do not regard this commitment as a fixed and stagnant statement but rather as a fluid and fully lived and expressed journey that is conveyed through our thoughts, words, choices, actions, practices and programming. This commitment and journey is not without its likely and necessary share of discomfort, questioning, learning and growth. As such, we truly welcome and value your thoughts, ideas, concerns and questions and dialogue; even if they feel most uncomfortable to you or you fear, uncomfortable to us, we can walk this journey together if we agree to face it and the questions, needs and concerns that arise with compassion, empathy and a desire to grow and change.

Our Services

Anxiety and Related Disorders
At BHAVA Therapy Group, we believe the best approach to the treatment of anxiety tends to symptoms on all three levels: cognitive, physiological and emotional. As such, we employ techniques from varying theories and philosophies including: cognitive-behavioral, experiential, mindfulness and medication when necessary to help you find a place in which you can manage your anxiety and live fully and optimally.

Depression and Mood Disorders
At BHAVA Therapy Group we strive to create a best fit approach between the client’s unique needs and personality structure and the intervention utilized. We work to equip our clients with effective tools to manage their depressive and mood disorders and gain greater sense of mastery and control of their symptoms. The therapeutic relationship is the cornerstone of all the interventions we utilize where clients can feel safe, supported, accepted and understood.

Couples Therapy & Relationship Counseling
The phrase “relationships take work” is a familiar one used in our society but unfortunately not one that is often taken to heart or appreciated in its fullest scope. What it requires to actually work on a relationship is simple – a willingness to be open, curious and honest with oneself and ones partner, a willingness and sense of humility to not always be “right” (not quite the same or synonymous with being “wrong”), a sense of commitment to the process and of course, a sense of humor can go a very very long way when employed with good intention.

Family and Parenting Issues
Understanding who your child(ren) is as an individual, who you are as a parent, what the dynamic is between parent(s) and child(ren), what you value as a parent, and what you struggle with and need help with most, is a necessity in planning a treatment strategy that serves you and your child(ren) the best. We work individually with parents and offer parenting workshops throughout the year aimed to help manage the challenges and restore the joy in parenting.

Life Transitions
Finding the best support and guidance for you as well as accumulating a set of tools and wisdom, helps to manage the stress that comes along with any life transition or change. If you are currently in the midst of a life transition and/or wanting or need help preparing to make a change, therapists at BHAVA Therapy Groupare skilled professionals who can offer assistance and support during this time.

Adolescent and Young Adult Issues
At BHAVA Therapy Group we strive to help adolescents and young adults understand that this process doesn’t have to happen alone. Using techniques such as Motivational Interviewing, Cognitive Behavioral Skill Building and Mindfulness Training, we support and promote healthy thinking patterns, teach conflict resolution and emotional regulation skills, increase interpersonal awareness, and provide a safe place to process their realities including peer pressure and family discord.

Trauma and Stress Related Disorders
We believe that the therapeutic relationship is the foundation of any therapeutic process. Our goal in treatment is to use the therapeutic relationship to assist the client in: obtaining a sense of safety and connection to the world, tap into inner strengths, process the traumatic event and gain a new sense of mastery and growth as a result of the stressful event. We believe that we have the right knowledge and expertise to help you overcome the trauma and stress you have experienced.

Grief, Loss and Bereavement
Therapists at BHAVA Therapy Group believe that supporting the grieving person requires joining him/her in a journey of honest exploration and understanding of the nature of the relationship which the grieving person has had with the deceased individual. Such exploration may include areas of the relationship which have been conflicted, contemptuous and difficult to fully process while the deceased was alive.

Organizational Wellness
We believe that Organizational Wellness is measured by the ability of an organization to attend to the emotional, psychological and interpersonal needs of its human capital. Creating a work environment which promotes the development of relationship building skills, sensitivity to the emotional and psychological needs of its employees and enhancement of team work is essential to the growth of any organization.

Self-Improvement Therapy
We at BHAVA Therapy Group believe that change is a necessary and crucial part of growth. Often times goals and wants can be repressed, muddled or confused with what others want for you. As such, our first goal in the therapeutic process is to help you identify what it is you want to do with your life. Our second goal is to identify the emotional, psychological and environmental obstacles for reaching those goals for self-actualization. Our third goal is to help you establish a plan to meet those goals and overcome those obstacles.

About BHAVA Therapy Group’s Name

Bhava is a Sanskrit word that refers to our emotional and mental state of mind. It is both a descriptive and action-oriented word that means “being” and “becoming”. Bhava also refers to the act of setting or receiving an attitude of peace, vitality and wellness.

Bhava most poignantly expresses what we do and provide to every person who walks through our door. At Bhava Therapy Group, we fully respect and value the unique “being” of each person who turns to us for help. We are committed to doing our very best to facilitate and guide each person along their path of “becoming” their most healthy and vital self.

Welcome! We are here to help you find the
right support to meet your needs.

Are you looking for virtual support groups?

Are you looking to book a therapy appointment?

Are you looking for CE course?

Bhava Therapy Group – Our Vision & Mission

Access Our Support on YouTube

Meet Our Team

Commitment to Diversity & Inclusivity

Our Services

Anxiety and Related Disorders

Depression and Mood Disorders

Couples Therapy & Relationship Counseling

Family and Parenting Issues

Life Transitions

Adolescent and Young Adult Issues

Trauma and Stress Related Disorders

Grief, Loss and Bereavement

Organizational Wellness

Self-Improvement Therapy

Manhattan Office

Bronx Office

About BHAVA Therapy Group’s Name

Welcome! We are here to help you find the right support to meet your needs.

Bhava Therapy Group – Our Vision & Mission

Meet Our Team

Commitment to Diversity & Inclusivity

Our Services

Manhattan Office

Bronx Office

About BHAVA Therapy Group’s Name

Welcome! We are here to help you find the
right support to meet your needs.