Thinking About Starting Therapy?

Life can be hard. We get it. We’re here to help you manage the hard stuff so you can find more ease and satisfaction in life.

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You want a change.

You want to feel differently.

You want more out of life.

We get it and we are honored to be here to help you on your unique, personal journey.

How Bhava Therapy Group Can Help You

Bhava Therapy Group is a psychotherapy practice in Midtown Manhattan offering integrative, effective, and engaging mental health support, both virtually and in-person. We are in-network with major insurance providers, including Aetna, Cigna, Healthfirst, United Healthcare, MetroPlus, Medicare, and select Empire BCBS plans.

To learn more or get started, please contact us at 646-389-5801 or email newclients@bhavatherapygroup.com.

The Team of Psychotherapists at Bhava are licensed and skilled to help people at various stages across the lifespan. We help children and teens, young adults, adults and the aging population through providing individual psychotherapy, child play therapy, and couples counseling.

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"Throughout my life I have seen other therapists, and some very “high-profile” ones that were not very helpful at all. I was feeling very discouraged to try therapy again and only did so at the encouragement from a loved one. From the initial call through meeting and beginning my therapy I felt genuinely cared for, seen and thoroughly supported as a whole human being. Bhava restored my faith in how worthwhile therapy could be. "

JJ

"If it weren’t for the support and insight from my therapist, I shudder to think where I would be now. My therapist truly gets me and offers practical and honest feedback with no judgment that has been truly priceless and pivotal for my growth. "

SL

"The relationship with my Bhava therapist is one I am most grateful for. The work isn’t always easy, but I always feel so much better after our sessions and always one step closer to reaching my fullest potential. "

BW

"Before starting with my therapist at Bhava, I was also skeptical about therapy. I have learned so much about the process of therapy, I have learned to question my thoughts about my life and others in a way that has healed and strengthened my relationship not only with others, but most importantly with myself. Thank you Bhava for the amazing work you do! "

DS

"I didn’t know how much of my unprocessed trauma was holding me back from living my best life before I started therapy at Bhava. I continue to be amazed at what I learn about myself and what I am able to handle now, through this work, that I wasn’t able to do before. "

TM

"I am convinced that my Bhava therapist is an angel and that this team is a team of angels doing beautiful, powerful work! Thank you! "

GM

"It is apparent that Bhava is the real deal. That they deeply care and are committed to the health and well being of both their clients and for their team. That is rare and wonderful! "

CB

"I am so incredibly grateful to you for your work and for supporting people like me. I’m continuing to grow and challenge myself, and I have so much more self awareness and ways coping and thinking because of that work together "

AD

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What We Can Help You With

Whether you are looking to overcome and better manage symptoms of anxiety, seeking couples therapy and want to improve your most important relationships, or if you need support to work through and heal from trauma or loss and grief, feeling stuck and depressed or maybe you’re going through a life transition or just want to feel better about yourself, we are here to help you.

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4 Steps to Starting Therapy

Starting therapy can feel like a lot, and that is why we have dedicated new client coordinators who are here to personally guide you through the process. They take the time and put a lot of thought and effort into matching you with the right Bhava therapist to support you.

Our goal is for you to find a therapist you can trust, that you feel safe with, a therapist that can “get you” and who has the professional expertise to guide you in the right direction towards living a healthier and more satisfying life. We offer IN-PERSON and VIRTUAL THERAPY.

Once you decide that now is the best time for you to start therapy, it is smooth and straightforward from this point forward as follows:

Step 1

Complete this confidential New Client Inquiry Form which will be received by a member of our intake team

New Client Inquiry Form

Step 2

Once we receive your inquiry for seeking psychotherapy, one of our new client coordinators will reach out to you within 24-48 hours of receiving your inquiry to schedule a brief phone call with you to learn more about what you’re looking for from therapy and so you can determine together if Bhava is the best fit for your therapeutic needs.

Step 3

Following this initial call, the new client coordinator will connect with our team of therapists to work on arranging an initial consultation session for you based on what you’re looking for from therapy, what insurance you have, what your timeframe looks like and compares that with our therapist’s area of focus, approach, and availability.

Step 4

Our new client coordinator confirms the initial consultation with a therapist from our team, they will confirm this initial consultation session with you and forward necessary paperwork for you to complete no later than 48 hours prior to this scheduled consultation with a Bhava Therapist.

Meet Our Team Here At Bhava

Bhava therapists are authentic and compassionate and embody a diversity of backgrounds, training and unique perspectives to better help you thrive. Bhava Therapy Group was founded upon the belief that it is possible to create a healthy, safe and nurturing mental health work environment for our team and in doing so, fulfill the desire and drive to serve and support as many people as possible on their individual journeys of healing and self-growth. We take good care of our team, so our team can take good care of you!

We thoughtfully connect you with a therapist who can best meet your needs

Our core team values include: compassion, authenticity, integrity, openness, flexibility, commitment, service and reliability, diversity and inclusivity, professional growth & development and intentional wholehearted presence.

Self-care is not just a concept, it’s a verb, an action and an intentional way of life

Meet the Team

Ready for a Change? We’re Here to Support Your Journey

You’re ready for a change. You want to feel different, to get more out of life. At our NYC psychotherapy practice, we understand, and we’re here to support you on your unique, personal journey toward growth and healing.

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Our Blog

Discover expert tips, insights, and answers to your most pressing questions on mental health and personal growth. Explore key topics and common life challenges through a fresh perspective. Our blog posts and YouTube segments provide real-world guidance designed to nourish your heart, mind, and soul. Whether you’re seeking advice on managing stress, improving relationships, or enhancing well-being, our content offers practical tools and insights to support your journey.