Interested in Taking a Workshop?

Jumpstart your learning, growth and healing by participating in a focused workshop guided by Bhava therapists. Scroll down to learn more about our upcoming workshops and how to sign up and join in. 

therapy support groups
therapy support groups
joining a support group

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Taking part in a workshop offers you a chance to learn new skills to help you tend to a specific area or issue in life, as well as the opportunity to garner quick support and connect with others with similar experiences or shared interests.  Workshops are similar to support groups in that they provide a safe space to connect with others and learn new skills, but workshops differ in that they are short-term and usually meet only once.


How to Survive and Thrive In College

How to Survive and Thrive In College

Tuesday, October 3, 2023 7:00pm-8:30pm (ET)
Led by Elizabeth Joseph, LMHC, NCC

College can be a fun and exciting time of growth and new opportunities, and it can also be an incredibly stressful time managing all of the different transitions and changes. Are you finding this semester to be more challenging than you expected? Are you struggling with time management, procrastination, anxiety and stress, interpersonal relationships, or being away from home? In this 1.5 hour workshop, you will find a safe space to process emotions that may come up for you in this new school year, meet with others who may be experiencing similar struggles, and  learn skills to help cope with different emotions as well as goal setting and planning strategies to help the ease of transition. I’m a trained and licensed mental health counselor who can help teach skills and strategies to better support you during this transition into a new college semester and to help it feel less overwhelming and more manageable.

Codependency resiliency support group integrates your compassion and caring nature with ways to move forward and grow.

What Our Clients Are Saying

I was very hesitant to join a group but I also knew I needed the support, so I took the dive and I’m so glad I did! This group was such a special group of people and we formed really close bonds and I learned so much!

– AL –

What Our Clients Are Saying

My parents encouraged me to join the group even though I wasn’t sure I wanted to. I was so lonely beforehand and now I have this safe space where I can be open and honest and truthful about all I feel, it’s been really important for me.

– TK –

What Our Clients Are Saying

As a new mom, I was riddled with insecurity, fear, self-doubt and just exhausted. I didn’t think I could find the time to do this group, but I am so incredibly grateful I did. I instantly felt seen, validated and nourished and developed invaluable relationships that I will always cherish.

– CL –

What Our Clients Are Saying

Groups can be intimidating but I didn’t experience any of that. From the very beginning I felt put at ease and to show up honestly and that my messy self was welcome and valued. Thank you!

– DK –

Please Complete the Following Form to Register for a Bhava Workshop.


The easiest way to register is to complete the registration form here. If you have any questions please call 646-389-5801, Option 1 or email


All Workshops are facilitated by Bhava Therapy Group licensed and highly skilled therapists.


What is a workshop?
A workshop is a meeting that is devoted to the intensive exploration and study of a particular topic, issue or theme. All workshops hosted by Bhava Therapy Group are led by a licensed and skilled professional. Most workshops are scheduled for one meeting, but on occasion, a workshop might have two parts, meeting at two different times in entirety. A workshop on a specific focus provides participants the chance to enrich and deepen their understanding of that particular topic, learn new skills or practices and connect with others who have similar experiences and interests.

Who are workshops designed for?
Bhava Therapy workshops are designed for any member of the general population who would benefit from the deeper exploration of topics offered.

How does a workshop differ from a support group?
While both support groups and workshops offer the chance for participants to learn, grow and connect and heal, support groups meet regularly over a longer period of time requiring more of a commitment whereas a workshop meets just once, or at the most, twice.

Can I earn continuing education (CE) credit for a workshop?
Workshops are not approved, intended or designed to provide CE credit to any mental health professional who attends a workshop. Bhava Therapy Group is an accredited provider of continuing education nationally by the ASWB and NBCC, and in New York State by the NYSED, where such credit is awarded on the grounds that certain criteria are met in the development of each class. Our full list of continuing education classes can be found here

Do I have to be in therapy to join a support group?
No, you do not have to be in therapy to join a support group! Support groups are a safe space to explore your emotions and our groups are oftentimes geared towards a specific age group or topic that you have in common. If you have additional mental health support outside of the group that is great, though it is not a requirement to join a group.

What is the cancellation policy?
We understand that life is dynamic and things happen. As such, we provide a 24 hour cancellation policy for anyone who is registered that cannot make the scheduled workshop. In order to cancel your registration, please email to indicate your need to cancel.

What is the refund policy if I can’t attend a workshop I already signed up for?
If you are unable to attend a workshop you have registered and paid for, please email to submit your cancellation and refund request. We are able to provide a refund for the course fee however, we cannot refund any processing fees associated with the purchase of the workshop. Any cancellations or non-attendance to the workshop without a 24 hour notice will not be refunded.

What if I don’t have a credit card or paypal account to pay for the workshop?
To register for a workshop, payment is made at the time of registration and processed through paypal in which you are welcome to use either a credit card or a paypal account. If you do know you do not have either a credit card or a paypal account, please email and she will further assist you in processing your registration.

joining a support group

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