by Veronica Vaiti, LCSW-R Relationships are the cornerstones of our lives. We discover and come to understand ourselves through our relationship to all that surrounds us – our family, our environment, our peers, co-workers and the list goes on. It is a natural and...
by Veronica Vaiti, LCSW-R Anxiety can manifest in many ways across the physical, emotional and cognitive spectrum. Some physical symptoms of anxiety include: tense muscles, nausea, irregular body temperature, dry mouth, jitters or tingling sensations, disturbed sleep,...