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Post-Election Tips for Moving Forward

depositphotos_28093637_s-2015People are afraid, people are very afraid. And others, well are satisfied and hopeful. This election has proven to be a deeply emotional time for many of our citizens. And as a group of therapists working with clients who share this varied array of viewpoints and reactions, we have been processing our own feelings together in effort to see what we can learn from one another and what positive action steps we can take towards healing what seems to be a deeply divided country.

We have outlined a few ideas … Read More

How to Get Help with Solving Relationship Issues

by Veronica Vaiti, LCSW-R

Getting help with relationshipsRelationships are the cornerstones of our lives. We discover and come to understand ourselves through our relationship to all that surrounds us – our family, our environment, our peers, co-workers and the list goes on.

It is a natural and healthy human need to want to be loved, liked, appreciated and accepted and to reciprocate these feelings in a trusting, loving intimate relationship. Simply put, healthy, satisfying relationships nourish and enrich our lives. Yet, because we are all so uniquely individual ourselves, and because we each … Read More