Jesse Quiles, LMSW
BSW from Lehman College in the Bronx and obtained my MSW from New York University. I work with clients of all ages and backgrounds struggling with a variety of issues such as anxiety, depression, life transitions, and trauma.
In dealing with issues like anxiety and depression, I believe the first step is always to slow down and to notice what is going on. Depression and anxiety can make this process very difficult but by offering a safe, non-judgmental, and open space my clients can safely and comfortably unpack their thoughts and feelings regarding themselves, their relationships, background, and family life.
I believe therapy does not need to be an uncomfortable process. It is not a place to feel judged or as if you are on trial. I like to remind my clients to be themselves and to embrace who they are in our sessions so that they can get the most out of our work together. I believe comfort and trust are the two biggest components of therapy and I always strive to maintain that in every Session.