Say Goodbye to the Stigma Around Mental Health
October 10th was World Mental Health Awareness Day. I’m curious, did the day prompt you to think more deeply about or relate more intentionally and compassionately to your mental health and the mental health of others? Chances are, as is the case with most of these important well-intentioned-awareness-building-themed days, the day passed with a nod of slight acknowledgment and then life carried on as usual.
Prominent figures like Prince Harry, Michael Phelps and Lady Gaga who have boldly shared about their genuine mental health struggles and how beneficial psychotherapy has … Read More