Honoring the Mothers Who Shape Us

by Veronica Vaiti, LCSW-R

Mother with her baby. Photo in old image style.I attended my first blessing circle recently for a most precious friend and mother. This blessing circle took the place of our culturally accepted and expected “baby shower” and so instead of showering the second-time-around-mom- to-be with gifts of baby booties and onesies, we bestowed gifts of love, friendship, support, positive energy and blessings for a smooth birthing process.

What touched me most about this ritual was how we began. We were asked to introduce ourselves to one another via our lineage of mothers as far … Read More

What Does It Take To Be HAPPY?

by Veronica Vaiti, LCSW-R

A conversation on the topic of “happiness” is a common one occurring within the walls of a psychotherapy office. Not so long ago, I had one such conversation with a client in which they offered me two varying perspectives on “happiness” that they felt were possible to hold simultaneously but struggled to do so. These two perspectives are as follows….

Aristotle: ” Happiness is the meaning and the purpose of life, the whole aim and end of human existence”

Comedian/Actor, Dennis Leary: “Happiness comes in small … Read More