Halloween – Love it or Leave it? A Matter of Perspective…

by Veronica Vaiti, LCSW-R

Halloween can be tricky holiday, no pun intended. Most people I’ve spoken to about NYC Therapy Group, Riverdale NY, Manhattan, group therapy, counseling, family counselingHalloween fall into three camps of thinking about the holiday – the loyalists, the indifferent and the cynics. So depending upon where you find yourself, Halloween is either a time to relish and revel in celebration, a time you just put up with or try to shut out.

The loyalists love the holiday with its spook factor, gory decorations, jack-o-lanterns and free license to dress up like kooks or clowns and overindulge … Read More

What Does It Take To Be HAPPY?

by Veronica Vaiti, LCSW-R

A conversation on the topic of “happiness” is a common one occurring within the walls of a psychotherapy office. Not so long ago, I had one such conversation with a client in which they offered me two varying perspectives on “happiness” that they felt were possible to hold simultaneously but struggled to do so. These two perspectives are as follows….

Aristotle: ” Happiness is the meaning and the purpose of life, the whole aim and end of human existence”

Comedian/Actor, Dennis Leary: “Happiness comes in small … Read More