High-Functioning Anxiety in NYC: When Success Masks Your Struggles
If you're living in New York City, you likely know what it means to hustle. You might also know what it means to wake up at 3 a.m. with a racing heart and a brain that won’t shut off. On the outside, your life might look well put together—career milestones, a full...
High-Functioning Anxiety in NYC: When Success Masks Your Struggles
If you're living in New York City, you likely know what it means to hustle. You might also know what it means to wake up at 3 a.m. with a racing heart and a brain that won’t shut off. On the...
When Love Meets the Ledger: How Financial Stress Impacts Your Marriage
Understanding the Emotional Impact of Money in Relationship Money. It’s one of the most common—and emotionally loaded—topics...
Holistic Psychotherapy NYC: The Bhava Method for Mind-Body Healing
By Veronica Vaiti, LCSW-R, CCATP & Amir Levine, PhD, LCSW-R, Co-Founders, Bhava Therapy Group When people think of...
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Healthy Detachment: Caring Without Losing Yourself
How Therapists Stay Present, Empathic, and Grounded—Even in the Toughest Sessions It was noon on a rainy Tuesday, early in my...
High-Functioning Anxiety in NYC: When Success Masks Your Struggles
If you're living in New York City, you likely know what it means to hustle. You might also know what it means to wake up at 3...
Understanding the Mental Health Needs of the LGBTQ+ Community in Today’s World
After 25 years in the field of mental health, one truth has remained constant: healing cannot happen without the presence of...
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How Anxiety Impacts Parenting: Therapist Tips for Managing Anxiety
I’m no stranger to anxiety. As a seasoned psychotherapist and a parent of two teenagers, anxiety has been a consistent theme...
Combating Loneliness: The Modern Epidemic
Learning How to Embrace Our Aloneness as a Way to Manage Our Loneliness Loneliness, a condition characterized by a feeling of...
Exploring Therapy: Understanding Its Role in Mental Health
Perspectives towards mental health and mental health treatment have certainly shifted over the 2+ decades I have been in the...
