Healthy Detachment: Caring Without Losing Yourself

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How Therapists Stay Present, Empathic, and Grounded—Even in the Toughest Sessions It was noon on a rainy Tuesday, early in my career. I was in session—again—with David, a client I’d been seeing for nearly a year. Outside, the rain pounded the windows. Inside, David hurled criticisms with equal force—about his lack of progress, his helplessness,…

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