Meredith Simmons
she/her/hers
New Client Coordinator, Clinical Intern
Hi there! I’m Meredith, and I’m currently pursuing my Master’s in Clinical Mental Health Counseling at Catawba College. I have a diverse background in graphic design, education, and finance, and what ties all of these experiences together is my passion for connecting with people and listening to their stories. I also recognize that mental health is often overlooked, yet they are some of our most important assets—ones that deserve care and attention. I believe the journey toward mental health and wellbeing is best navigated with the support of therapy and counseling.
My Approach
I understand that reaching out for therapy or mental health support can feel like the hardest step. Many people begin therapy unsure of what to expect or how to start, and I aim to make that first point of contact feel straightforward, approachable, and human. By leading with genuineness and empathy, I strive to help individuals feel more at ease as they take this important first step toward care. I look forward to connecting with you and supporting you in your therapy journey.
What To Expect
You don't have to have everything figured out before starting therapy. Maybe anxiety has been taking up more space than you'd like, self-doubt has become a familiar companion, or you're noticing relationship patterns that leave you feeling stuck. Perhaps you've spent so much time caring for others that you've lost touch with yourself. At Bhava Therapy Group, I offer a collaborative, person-centered space. Wherever you are, we'll begin there.