Discover the Power of Healing in Community
We believe that self-growth and healing are not solitary journeys—they flourish within supportive communities. That’s why, alongside our therapy offerings, we host singular workshops designed to nurture connection, inspire insight, and deepen self-understanding.
Why workshops?
Workshops provide a unique space where you can:
Connect with others who share similar questions and challengesLearn practical strategies and dive deeper into a particular theme of issues to new ways of thinking about itGrow in a safe, nurturing environment guided by skilled and compassionate facilitatorsUpcoming Workshops
Workshops for meaningful growth
Our workshops integrate the mind, body, and spirit, inviting you to explore themes that resonate deeply in your life. Whether you’re navigating parenthood, managing life transitions, or seeking greater self-awareness, our workshop gatherings are designed to meet you where you are and help you move forward.
Integrative workshops for life’s transitionsExploring what matters mostGather. Reflect. Grow.Join us in our Upcoming Workshops
From Soil to Soul: A Nature-Based Workshop for Grounding, Reflection, and Renewal
Live In-PersonSunday, May 17, 2026 at 12:00 pm - 2:00 pm ET. Fee $49.00Learn More
The Stories We Carry – A Poetry & Storytelling Workshop for Young Adults (Ages 18–30)
Live In-PersonSunday, March 8, 2026 at 12:00 pm - 2:30 pm ET. Fee $49.00Learn More
Recalibrating for the New Year: A No-Pressure Reflection, Cleansing & Intention-Setting Workshop
Live In-PersonSunday, February 1, 2026 at 11:00 am - 1:00 pm ET. Fee $55Learn More
A Glimpse of Our Past Offerings:
Parenting support during COVID:
Tools and support for navigating the uncertainties and unique challenges of parenting during the pandemic.
College Readiness Workshop: Preparing to Navigate a New Chapter
The transition to college can feel daunting, and you may be experiencing some anxiety or fear about entering a new environment full of unknowns and uncertainty. Who will my friends be? What will I major in? How will I spend my time? It may also feel like a fresh start or exciting opportunity to reflect…
Join us
Our workshops offer a sanctuary for growth and a chance to engage with others on similar paths. They’re more than classes—they’re experiences that open doors to healing and transformation.
Stay tuned for upcoming workshop offerings or reach out to learn more about how you can join our next workshop.
