Additional Resources
You want a change. You want to feel differently. You want more out of life. We get it and we are honored to be here to help you on your unique, personal journey.

To Be Directive or Non-Directive: That Is the Question
Learn about directive and non-directive therapy styles. Directive therapy involves the therapist guiding sessions, offering strategies, and setting a structure. Non-directive therapy allows clients to lead, with the therapist fostering open exploration and self-discovery. Both have benefits depending on personality, needs, and goals. The best approach is typically a blend that balances structure with client…

Interested in taking a workshop?
Jumpstart your learning, growth and healing by participating in a focused workshop guided by Bhava therapists. Scroll down to learn more about our upcoming workshops and how to sign up...

Do you need support?
Connection and support is here for you. Our nationally available live online support groups are safe spaces for you to connect, heal and grow. You don’t have to do this...









