Additional Resources

You want a change. You want to feel differently. You want more out of life. We get it and we are honored to be here to help you on your unique, personal journey.

To Be Directive or Non-Directive: That Is the Question

Blog

Learn about directive and non-directive therapy styles. Directive therapy involves the therapist guiding sessions, offering strategies, and setting a structure. Non-directive therapy allows clients to lead, with the therapist fostering open exploration and self-discovery. Both have benefits depending on personality, needs, and goals. The best approach is typically a blend that balances structure with client…

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Interested in taking a workshop?

Workshops

Jumpstart your learning, growth and healing by participating in a focused workshop guided by Bhava therapists. Scroll down to learn more about our upcoming workshops and how to sign up...

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Pause. Reflect. Reconnect.

Subscribe to The Bhava Letter, our monthly reflection on therapy, growth, and the human experience. Calm, wise, and deeply attuned.

Do you need support?

Support Groups

Connection and support is here for you. Our nationally available live online support groups are safe spaces for you to connect, heal and grow. You don’t have to do this...

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