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Reclaiming Psychological and Emotional Freedom

Reclaiming Psychological and Emotional Freedom

by Veronica Vaiti, LCSW-R Even though we live in a “free” country I question how truly free many of us experience ourselves to be. Being a therapist, I spend many hours of my days sitting and listening to different people who don’t exactly feel so free in life. I hear...

Why You Ought to Be Concerned About Your Neighbors Mental Health

Why You Ought to Be Concerned About Your Neighbors Mental Health

by Veronica Vaiti, LCSW-R The impact of mental health issues, especially those that go untreated, reaches every single one of us. If you or someone you are personally connected to are struggling with mental health issues then you know firsthand the devastating and...

Why its Crucial to do NOTHING!

Why its Crucial to do NOTHING!

by Veronica Vaiti, LCSW-R In our culture, especially the NYC Metro area culture where it tends to be all about ambition and success and striving to become or make something, the notion of sitting and vegging out and doing nothing can seem improbable, impossible and at...

The Need to Normalize and Prioritize Discussion of Mental Health

The Need to Normalize and Prioritize Discussion of Mental Health

by Veronica Vaiti, LCSW-R Recently Nicholas Kristof of the New York Times wrote an editorial in which he outlined the necessity for placing Mental Health at #1 on the agenda of news pundits and journalists to address in their work. To those of us who work in the field...

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