Dreading seeing certain relatives over Thanksgiving? Contemplating canceling all together? “So sorry Aunt Marge I can’t make it this year, must have caught that nasty stomach virus that’s been going around. Yeah, you know the election brutalias virus, where at the...
People are afraid, people are very afraid. And others, well are satisfied and hopeful. This election has proven to be a deeply emotional time for many of our citizens. And as a group of therapists working with clients who share this varied array of viewpoints and...
by Veronica Vaiti, LCSW-R An inconceivable, horrific violent event happens. We are startled, frightened and move to band together, rise up to face the wickedness of it all, hearts heavy searching for what we can do whether its hands on support or sending prayers and a...
by Veronica Vaiti, LCSW-R Everybody does it to some extent, yet a vast majority of people continue to struggle with it. And when you’re doing well with it, you may find yourself buoyant, glowing and more satisfied. Yet when it is lacking you may feel ragged, edgy or...
by Veronica Vaiti, LCSW-R Even though we live in a “free” country I question how truly free many of us experience ourselves to be. Being a therapist, I spend many hours of my days sitting and listening to different people who don’t exactly feel so free in life. I hear...
by Veronica Vaiti, LCSW-R In our culture, especially the NYC Metro area culture where it tends to be all about ambition and success and striving to become or make something, the notion of sitting and vegging out and doing nothing can seem improbable, impossible and at...