Posts

Reclaiming Psychological and Emotional Freedom

by Veronica Vaiti, LCSW-R

Reclaiming psychological and emotional freedomEven though we live in a “free” country I question how truly free many of us experience ourselves to be. Being a therapist, I spend many hours of my days sitting and listening to different people who don’t exactly feel so free in life.

I hear people express how they feel trapped by debt, financial worries, social pressure and social stigma. They feel hindered by anxiety, fear, anger and depression, and imprisoned in dysfunctional or abusive relationships or personal disillusionment. Everyone it seems is dealing with … Read More

Fatherhood…Consider This:

by Veronica Vaiti, LCSW-RFatherhood

FATHERHOOD… How do you think about it? What value do you place on the role fathers and father figures play in children’s lives? What do you know about what it means to be a father in today’s society and the struggles, stresses in addition to the joys that fathers experience?

When the first official “Fathers Day” celebration of record was held on June 19, 1910, the roles of mother and father were much more traditional and straightforward then they are now. Family compositions are more varied Read More

What Does It Take To Be HAPPY?

by Veronica Vaiti, LCSW-R

A conversation on the topic of “happiness” is a common one occurring within the walls of a psychotherapy office. Not so long ago, I had one such conversation with a client in which they offered me two varying perspectives on “happiness” that they felt were possible to hold simultaneously but struggled to do so. These two perspectives are as follows….

Aristotle: ” Happiness is the meaning and the purpose of life, the whole aim and end of human existence”

Comedian/Actor, Dennis Leary: “Happiness comes in small … Read More